Happy Mother's Day for New Moms!

Newly Postpartum Mothers or expecting mothers, Happy Mother's Day! It's a day that celebrates you - whether this is your first child or not. During this time, you and your baby probably have the sweet tooth. At the same time, you also want to be healthy. No worries! In this post, we will look at what your health needs are, and what sweets are still okay to eat.

How to take care of yourself as a postpartum mom?

For any postpartum or expecting mom, her body requires a lot of rest and replenishment for herself and newborn baby. That means:

1. They need to eat a well-balanced and highly nutritional diet
2. Ease back into normal activity with gentle exercises (eg: Avoid lifting heavy weights, high-intensity workout. Instead stick to easing back with gentle weights and brisk walking)
3. Ensure they get the rest when needed Manage post natal depression with support from loved ones
4. Stay well hydrated

It's important to take care of their bodies and mind as the ease into a new life of motherhood. You'll need all the help from the family and professionals you can get. So taking care of your health needs is a must.

What diet does a postpartum mom need?

A postpartum woman should continue to eat a healthy, balanced diet as with all of us. However, since you're feeding yourself and the baby, it's recommended to eat clean foods that are rich in vitamins, minerals and protein. Iron and protein rich food would be important in the immediate few days after the blood loss from giving birth.

What kind of Mother's Day Cake would fit into a Postpartum Diet?

When you are an expecting mother or a new mother, you are not only eating for yourself, but also for your child. But, why should that stop you and your newborn from enjoying delicious but healthy food? In this list, we'll show you the recipes to healthy versions of the desserts you always loved.

1) Healthy Chocolate Cake

Look for a classic chocolate cake that's also lower in sugar and allergy friendly? This recipe can be done within half an hour, and one slice is only 238 calories. This recipe serves 8-10 hungry children (or children at heart.)

2) Healthy Tiramisu Cake

3) Healthy Cheesecake

4) Healthy Coffee Cakes

For a replenishment to go with the cakes, a naturally sweet tea is a perfect addition to have for Mother's Day afternoon tea in confinement. Our homemade PostNatal Tea is a perfect compliment to the cakes as it not only hits the sweet spot, but it's ingredients replenish your energy and vitality throughout confinement.

What does the term 'Postpartum' mean?

The term 'Postpartum' is the 9-month period after a woman gives birth to her baby. It's a time for the mother to recover from birth and transitions into full-time care of her newborn. Postpartum can be a time of great change and adjustment, so make it a celebration with a cake for mom. It is important to seek help from professionals during this time if necessary.

What does a mom need postpartum?

A mom needs postpartum support. A mom who has just given birth will need to learn how to be a new mother, and support from her family is an important part of that process. So, a mom who has just given birth needs to re-adjust her life, and eat healthy as part of her recovery. You can buy her mother's day cake delivery, but make sure you buy healthier cakes.

Where can I buy ingredients for Confinement Recipe Cooking?

You can find the ingredients for many of the mother's day confinement recipes on our website. You can also buy them locally at our store at 10-11 Hong Kong Street, Singapore.

FAQs for expecting SG Mother and Family

How long should mom stay at home after baby is born?

Immediately after birth, Mom should stay with baby for at least a few hours after birth to build the bonding. Mom can also begin breastfeeding right away. The baby and mom should get plenty of rest and eat healthy food to help her new baby thrive.

After giving birth, mothers should stay in the hospital for at least a few days to rest and recover. Mothers can gradually return to work after a few days but should avoid strenuous activity for the first few weeks post-birth. Home care is an excellent way for new mothers to take care of themselves and their infants without having to leave the house all the time. New mothers should consult with their doctors about returning to work and other activities as soon as possible following childbirth.

Is it expensive to order Mother Day Delivery for Cakes?

Mother's Day Cake Delivery is a popular option in Singapore, however slots for delivery sell out quite fast. You should book in advance, but in event all the cakes are sold and delivery is fully booked, these recipes we've curated have you covered.